Why we do, what we do.
WHY ALBANY YOGA HOLIDAYS?
To share the teachings of yoga, to enjoy delicious healthy food, to stay in beautiful locations and to absorb the wonders of the natural world; this is why Albany Yoga Holidays was conceived.
Whether you just need to unwind, crave mental clarity or simply desire improved physical, mental and emotional well- being, Albany Yoga Holidays can assist you to experience the positive changes that yoga can make.
Albany Yoga Holidays is devoted to helping our clients to connect with themselves, with others and the abundant beauty of the natural world, through our Yoga Day Retreats, Yoga Holidays and Yoga Classes.
Delivered by local yoga teacher Tash Rolfe, these experiences are for adults who desire a break from their regular lives and seek to renew themselves through yoga and meditation.