Yoga Day Retreats
Immerse yourself in yoga.
A single day away from our usual life, is sometimes all we need to unwind and gain a new perspective, to change tack and start a fresh.
Yoga Day Retreats give you the space to reboot, kick-start or develop new and lasting habits, that have the potential to transform your life.
Over the course of a single day, our Yoga Day Retreats are a chance to broaden and deepen your yoga practice (or even start your yoga journey), eat some amazing food and take in breathtakingly beautiful locations.
We yoga, we lunch, we learn, we enjoy a beach or discover a forest and we yoga again. This experience will relax and renew your mind and body and revive your sense of wonder.
Places are limited for each Day Retreat, to ensure that your experience is as personal, as it is relaxing and inspiring.
Unwind and gain perspective with yoga and meditation. This yoga is personalised, with individual attention and modifications given to cater to all levels of experience and conditions.
Each Day Retreat is themed and offers:
Morning Hatha yoga, pranayama and meditation.
A themed yoga workshop exploring the aspects of yoga rarely explored fully in the confines of a studio class.
Afternoon Restorative or Yin Yoga Class.
HEALTHY GOURMET FOOD
Delicious cuisine prepared by Albany local Anne at Nourish Organic, is included as a lunch:
After morning yoga, enjoy a nourishing lunch and refreshing beverages.
Catering to dietary considerations; Gluten Free, Vegetarian and Dairy Free.
Complimentary Tea, Coffee, Coconut Water and Rain Water beverages will also be provided.
reconnect and Explore.
Yoga Day Retreats are all about reconnecting you with the wonders of the natural world and the delight of being you.
In the middle of the day, we take our yoga and meditation outdoors enjoying nature, Albany’s best coastal locations and our venue's facilities.
Enjoy hidden gems between yoga sessions:
A pristine beach whose crystal-clear, turquoise waters and powdery sand, are like no other beach you will ever see.
Meditate and walk in forested areas known only to Albany locals.
Take the time and space to sit on a rock and quietly reflect.
Take your yoga outdoors for some “yogalebrity” style photos and a beach walk.
It’s your free time so do what you love! Swim, snorkel, walk, draw, journal, crotchet, watch clouds….Indulge!
Our Next Day Retreat…
Sunday 6th October, 2019. Albany, WA.
All You Need To know:
When: Saturdays at various times throughout the year.
Where: Event locations are advised on our Day Retreats bookings page.
Duration: 9:00 am - 4:00pm.
Cost: $130 per person.
Capacity: Limited places. We recommend booking ahead to avoid disappointment.