Glistening water, ever-changing skies.
Yoga at Princess Royal Sailing Club.
Imagine how wonderful you will feel doing yoga while gazing out at Albany's beautiful harbour.
Taking in orange and lilac sunset skies during Yin Yoga.
Watching water glisten with the morning's first light, as you energise for the day with Hatha Vinyasa Yoga.
What might this mean for you? To completely unwind from you day with yoga at dusk? To begin your morning feeling focused, free and energised?
Classes will either be inside upstairs or, when the weather allows us we will take our yoga into the fresh air and sunshine, outdoors on the lower deck.
Tash provides personal support and modifications throughout her yoga classes, accounting for the level and condition of each student individually.
All classes consist of yoga postures, breathing techniques and meditation, taught in such a way that they can be learned by anyone.
This yoga is your yoga.
Rejuvenating Yin Yoga, cultivates mental clarity and physical well being, by sequencing passive and gentle floor-based yoga postures.
Learn to work with the fluctuations of your mind and exist in your body with joy and ease.
New time to be confirmed
Energising Hatha Yoga, sequences classic standing and seated yoga postures.
Learn to master your body and mind, coordinating breath and attention while cultivating focus, flexibility, strength and stamina.
All you need to know...
Class Duration: 75 minutes.
Arrive 10 minutes prior to start time please.
Wear comfortable modest clothing, free of zips and buttons.
All equipment is provided, but feel free to bring your own mat.
For locals and Visitors over the age of 18.
$15 PRSC members/ $18 General Public
Cash or online payments on the day will be accepted.
PRSC membership forms available on the day. Social Membership is just $72.90 per year.